Your program
A light baseline for growing teams.Wellbeing Foundation
A simple entry point when wellbeing is still ad-hoc. Light group sessions, short practices and a quarterly readout — enough structure to stick without a heavy programme.
Ideal for: Teams of 5–30, early-stage to scale-up
Recognition before the pitch deck
Light recurring touchpoints that fit growing-team calendars — group movement, short practices, and a clear leadership readout each quarter.
Inside Wellbeing Foundation
Initial team assessment & health check
Monthly Feldenkrais group sessions
Bi-weekly movement & focus practices
Quarterly leadership summary report
On-site or remote delivery
Questions about Wellbeing Foundation
How long before we see traction?
Most teams notice engagement within the first month; culture habits consolidate over a quarter.
Remote-first teams?
Yes — hybrid delivery with on-site intensives when useful.
Is this medical?
No. Non-medical movement, body awareness and wellbeing education.
Interested in Wellbeing Foundation?
Start with a 30-minute discovery call — no obligation, just a conversation about your team's needs.
Book Discovery Call