Structured wellbeing for every stage of growth.
Three programs designed for different organizational sizes, pressures, and ambitions. Each is fully adapted — no generic packages, no one-size-fits-all thinking.
Wellbeing Foundation
A light baseline for growing teams.
A simple entry point when wellbeing is still ad-hoc. Light group sessions, short practices and a quarterly readout — enough structure to stick without a heavy programme.
- Initial team assessment & health check
- Monthly Feldenkrais group sessions
- Bi-weekly movement & focus practices
- Quarterly leadership summary report
- On-site or remote delivery
High-Pressure Team Support
For teams where output is eating recovery.
Weekly team practices plus leadership 1:1s when deadline load is constant. We work with stress habits, team dynamics and a burnout-prevention frame agreed with people ops.
- Systemic team dynamics workshop
- Weekly movement & kinesiology sessions
- Monthly 1:1 sessions for team leads
- Custom burnout prevention framework
- Ongoing progress tracking & reporting
Executive VIP
Private 1:1 care for founders and senior leaders.
Discreet weekly sessions with one practitioner. Remote when you travel, short support before high-stakes moments, and no organisational reporting by default.
- Weekly 1:1 kinesiology + somatic sessions
- On-demand support for acute pressure moments
- Travel-adapted remote sessions
- Full confidentiality — no organizational reporting
- Quarterly performance baseline review
We'll figure it out together in 30 minutes.
A short discovery call is all it takes to map the right starting point for your team. No commitment required.
Schedule a call