Skip to main content
EKA Balance
Book Now

Your service need

On-site tension relief

Workplace Massage

Professional bodywork delivered at your office, with simple setup and session lengths designed around the working day.

Book discovery callHow we help
The Problem

What sustained desk work does to the body

Neck and shoulder tension builds up silently across sprint cycles and deadline periods

Physical tension can make demanding periods feel harder

Teams may value a practical pause during intensive project cycles

A visible wellbeing programme can demonstrate organisational care

The Methodology

What is Workplace Massage?

Workplace massage is professional bodywork delivered in an office setting, focused on areas commonly affected by desk work: neck, shoulders, upper back, forearms and hands. Sessions take place in a massage chair with the recipient fully clothed, requiring little preparation and limited time away from work.

Research on massage suggests possible short-term benefits for relaxation and perceived stress, but results vary and workplace sessions are not medical treatment. We measure programme value through agreed participation, experience and wellbeing indicators rather than promising biological outcomes.

15–30 min

Flexible session lengths designed to fit between meetings

15–25 min

A practical session length designed to fit the working day with minimal disruption

On-site

We bring the chair and coordinate a practical schedule with your team

How It Compares

Conventional approach vs EKA

Aspect
Typical approach
EKA Balance
Setup required
Wellness room, private space, appointment booking
Massage chair at desk — no setup, no changing
Time per person
60–90 min sessions
15–30 min per person, fits between meetings
Team coverage
One person at a time, high cost
Full team covered in a single on-site day
Experience
May feel disconnected from daily work
A visible, optional moment of care within the workplace
The Process

How a session works

01

Schedule

Book an on-site day — we coordinate the session slots with your team.

02

Arrive

We bring everything. A massage chair is set up in any quiet corner.

03

15–30 min per person

Fully clothed and focused on common areas of everyday tension, according to comfort.

04

Review

Recurring schedules can be adjusted using participation and experience feedback.

Delivery Formats

Chair Massage Day

Full on-site day, 15–30 min per team member

Event Wellness Station

Offsites, team events, or company celebrations

Recovery Room Sessions

Dedicated space for longer individual sessions

Monthly Program

Regular recurring on-site visits — best for sustained benefit

Interested in this service?

Start with a 30-minute discovery call — no obligation, just a conversation about your team's needs.

Book Discovery Call

Other Services

Feldenkrais for TeamsCorporate KinesiologyTeam Dynamics
“We underestimated how much a simple physical gesture of care would mean to the team. People genuinely look forward to massage Fridays.”
— Anonymised people-team client — Barcelona
Book discovery call